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The Beautiful Now
Paying Attention to Our Lives
Apr 14
•
Claudia Cummins
4
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The Beautiful Now
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An Untroubled Mind
Gentle Movement and Rest
Apr 13
•
Claudia Cummins
27:32
1
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An Untroubled Mind
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Welcome, Spring
The Season of Renewal and Growth
Apr 7
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Claudia Cummins
1
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Welcome, Spring
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Breathing With Heart
Stillness, Breath, Lovingkindness
Apr 6
30:05
1
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Breathing With Heart
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March 2024
Blessing for the Body
Our Home in the World
Mar 31
•
Claudia Cummins
5
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Blessing for the Body
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Reaching and Returning
Movement, Flowing, Being
Mar 30
•
Claudia Cummins
27:28
1
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Reaching and Returning
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Choose Love
Responding with a Tender Heart
Mar 24
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Claudia Cummins
3
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Choose Love
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Lovingkindness Meditation
Stillness, Contemplation, Love
Mar 23
19:22
3
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Lovingkindness Meditation
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Becoming the World
Awake, at Home, in Love
Mar 17
•
Claudia Cummins
4
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Becoming the World
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2
Island of the Self
Movement, Balance, Peace
Mar 16
•
Claudia Cummins
22:34
1
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Island of the Self
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The Gift of Breath
Befriending Life's Vital Flow
Mar 10
•
Claudia Cummins
2
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The Gift of Breath
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2
Reclaiming the Breath
Breathing, Watching, Releasing
Mar 9
•
Claudia Cummins
21:41
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Reclaiming the Breath
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