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Choose Love
Responding with a Tender Heart
Mar 24
•
Claudia Cummins
2
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Choose Love
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Lovingkindness Meditation
Stillness, Contemplation, Love
Mar 23
19:22
2
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Lovingkindness Meditation
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Becoming the World
Awake, at Home, in Love
Mar 17
•
Claudia Cummins
3
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Becoming the World
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2
Island of the Self
Movement, Balance, Peace
Mar 16
•
Claudia Cummins
22:34
1
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Island of the Self
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The Gift of Breath
Befriending Life's Vital Flow
Mar 10
•
Claudia Cummins
2
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The Gift of Breath
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2
Reclaiming the Breath
Breathing, Watching, Releasing
Mar 9
•
Claudia Cummins
21:41
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Reclaiming the Breath
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Moving toward Wholeness
Rest in the Sensations of Being Alive
Mar 3
•
Claudia Cummins
3
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Moving toward Wholeness
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The Joy of Movement
Movement, Calm, Happy
Mar 2
24:38
1
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The Joy of Movement
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February 2024
Weatherproofing
Accommodating Life, Just as it Is
Feb 25
•
Claudia Cummins
3
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Weatherproofing
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Weather Report
Stillness, Reflection, Awareness
Feb 24
13:34
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Weather Report
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Life Flows On
We Rise, We Fall and We Rise Again
Feb 18
•
Claudia Cummins
4
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Life Flows On
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Slow Flowing Yin
Movement, Quiet, Yielding
Feb 17
•
Claudia Cummins
20:25
1
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Slow Flowing Yin
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