At Home in the World
At Home in the World
Nourishing Yin
0:00
-27:51

Paid episode

The full episode is only available to paid subscribers of At Home in the World

Nourishing Yin

Cool, Quiet Movement

The sages of ancient China envisioned a world comprised of two complementary and interconnected types of energy. Yang energy is bright and uplifting, while yin energy is cool and steady. Yang sometimes is described as the sunny side of the mountain where the light shines brightly, while yin is offered as the shady side of the mountain where the air is m…

This post is for paid subscribers

At Home in the World
At Home in the World
Movement and stillness practices for vitality and ease, with Claudia Cummins. Learn more at www.ClaudiaCummins.com.