The sages of ancient China envisioned a world comprised of two complementary and interconnected types of energy. Yang energy is bright and uplifting, while yin energy is cool and steady. Yang sometimes is described as the sunny side of the mountain where the light shines brightly, while yin is offered as the shady side of the mountain where the air is m…
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Nourishing Yin
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Nourishing Yin
Cool, Quiet Movement
Jul 08, 2023
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Movement and stillness practices for vitality and ease, with Claudia Cummins. Learn more at www.ClaudiaCummins.com.
Movement and stillness practices for vitality and ease, with Claudia Cummins. Learn more at www.ClaudiaCummins.com.Listen on
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