At Home in the World
At Home in the World
Stretching into Spaciousness
0:00
-26:55

Paid episode

The full episode is only available to paid subscribers of At Home in the World

Stretching into Spaciousness

Easy, Breathable, Free

Many eastern spiritual traditions embrace and elevate the possibility of tranquil and open-hearted spaciousness. Through practice we are nudged toward a place of both uplift and ease. It’s not fancy and it doesn’t draw attention to itself. And yet it feels so open, so free, so right.

This possibility is embodied in the comments of one revered monk, when…

This post is for paid subscribers

At Home in the World
At Home in the World
Movement and stillness practices for vitality and ease, with Claudia Cummins. Learn more at www.ClaudiaCummins.com.